Workout for Children, Adolescents & Students

Workout for Children, Adolescents & Students

Can you think of better time for starting healthy life-style than early age?

Take advantage of FREE initial consultation!

Are you not sure if we are the right fit for you or if we can help you? Let us convince you! Come for free initial consultation to discuss your needs and a possible form of our cooperation.


Modern times place great demands on children and adolescents. Civilization problems, especially sedentary lifestyle, lack of movement and stress, have long been an issue affecting not only adults. This leads to a deterioration of the musculoskeletal system, the mental well-being and the overall fitness at an early age.

The aim of this program is to eliminate the negative effects of contemporary lifestyle. We put emphasis on the deep stabilization system and coordination exercises, connecting the right and left hemispheres. The program is designed to be fun!