Cvičení pro těhotné s Osobním trenérem
Nahrávám...

Pregnancy Workout

We offer a special program for women at all stages of pregnancy.

Take advantage of FREE initial consultation!

Are you not sure if we are the right fit for you or if we can help you? Let us convince you! Come for free initial consultation to discuss your needs and a possible form of our cooperation.

About PREGNANCY WORKOUT

The aim of this program is to improve and optimize the course of pregnancy, while enabling the woman to be physically fit for delivery. We focus primarily on pelvic floor muscles, pelvis and loin area as a whole, and a deep stabilization system that is an integral part of all our programs. The program can be supplemented with Traditional Chinese medicine and yoga practices to optimize women's health.