We offer a special program for women at all stages of pregnancy.
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About PREGNANCY WORKOUT
The aim of this program is to improve and optimize the course of pregnancy, while enabling the woman to be physically fit for delivery. We focus primarily on pelvic floor muscles, pelvis and loin area as a whole, and a deep stabilization system that is an integral part of all our programs. The program can be supplemented with Traditional Chinese medicine and yoga practices to optimize women's health.